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Week 1 - Week 2 - Week 3 - Week 4 - Week 5 - Week 6

Every six weeks, lion dance techniques are taught along for the first half of class. You will be amazed at the stamina building and focusing effects of lion dancing. This training is not just a class exercise... We field competitive lion dance teams that demonstrate locally and perform at Chinese New Year celebrations every year.  The second half of class deals with weapons training, both form and application. Weapons are an important and integral part of Kung Fu. A complete list of weapons forms is available here.

Green Lion

Billy and Pete with Poles

knives vs pole

 



matt with spear

Tim doing sword form

 

Note: internet video instruction will be available shortly- covering all aspects of the programs available at Ling Nam.

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